Explore the secrets of your breath and experience deep meditation
Discover unique Pranayama practices exploring both the spiritual and scientific dimensions,
with fresh meditations offered daily.
Benefits of Pranayama & Meditation
Weight loss
Build Immunity
Better Sleep Quality
Increase Power of Positivity
Reduced Stress
Increased Energy
Improve Mental Health
Control Sugar,
Cholesterol & Hormones
Important for You
For Everyone. It is open to all who aspire to evolve into a better version of themselves.
Discover unique Pranayama practices exploring both the spiritual and scientific dimensions,
with fresh meditations offered daily.
- Powerful methods and strategies for life management
- Tailored pranayama techniques, yoga asanas, and relaxation practices to elevate mental well-being
- Yogic dietary principles for maintaining optimal health
- Insights on health maintenance from our Director, Dr. Pratish ji, boasting decades of field experience
- Guidance on fitness strategies
2 Batch Timings
- 7.00 AM to 8.30 AM
- 7.00 PM to 8.30 PM
INR 499/-