EFT – Emotional Freedom Technique Workshop
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Harmonize Emotions, Transform Life: EFT Mastery Workshop
Emotional Freedom Technique (EFT) Workshop
Explore the transformative power of the Emotional Freedom Technique (EFT), a revolutionary practice for emotional healing and inner balance, through our specialized workshop at Pratish Yoga. This program is designed to provide insights and practical tools for emotional well-being and self-discovery.
Understanding EFT:
Emotional Freedom Techniques (EFT) is a powerful mind-body approach that can help you rapidly treat traumatic or stressful memories and experiences. It’s an evidence-based approach that is effective in treating anxiety, trauma, depression, and more..
EFT, also known as tapping, is an evidence-based practice that combines acupressure and modern psychology. It involves gently tapping on specific meridian points while focusing on emotions or issues, aiming to release negative emotions and restore emotional harmony.
Our Approach
At Pratish Yoga, we offer a state-of-the-art online course that will teach you to become skilled at practicing EFT as part of trauma-informed work1. Our EFT workshop will teach you how to integrate Emotional Freedom Techniques with your current therapeutic tools for treating trauma, anxiety, and much more
Workshop Highlights
Introduction to EFT
Learn the foundational principles and techniques of EFT, understanding its applications and benefits.
Tapping Protocols
Discover various tapping sequences and protocols to address specific emotions, stressors, and limiting beliefs.
Emotional Regulation
Gain tools to manage and alleviate stress, anxiety, and negative emotions through the practice of EFT.
Self-Discovery
Explore methods to uncover and release emotional blockages, fostering personal growth and self-awareness.
What You Will Learn
In our workshop, you will learn:
- How EFT can massively increase your effectiveness2.
- The research & science supporting EFT2.
- How you can integrate EFT into your practice.
- How you can get state-of-art-online training
Who Can Benefit:
This workshop is suitable for individuals seeking:
- Tools for managing stress, anxiety, and emotional challenges
- Practices for personal growth and emotional healing
- Techniques to enhance self-awareness and inner balance