PCOD/PCOS Workshop

No Breath, No Life   |   Know Breath, Know Life

Harmony Within: Nurturing Wellness for PCOS/PCOD

PCOS/PCOD Wellness Workshop

Empower yourself on the journey to managing Polycystic Ovary Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) with our specialized workshop at Pratish Yoga. This program is meticulously designed to offer insights and practices aimed at supporting individuals dealing with PCOS/PCOD.


Understanding PCOS/PCOD:

PCOS/PCOD is a complex hormonal disorder that affects women. Our workshop focuses on holistic approaches to managing symptoms and hormonal imbalances, and fostering overall well-being.
Polycystic Ovary Syndrome (PCOS) is a complex endocrine disorder associated with multiple and detrimental co-morbidities1. It affects 116 million women worldwide and is the most common endocrinopathy of reproductive age group women1. PCOD, or Polycystic Ovary Disorder, is a similar condition caused by an imbalance of hormones in the reproductive system

Our Approach

At Pratish Yoga, we believe in a holistic approach to managing PCOD/PCOS. Our workshops are designed to help participants manage
their hormones and lifestyle in a natural way with Yoga & Naturopathy treatments3. Our treatments are realistic, practical, and designed for lifelong sustainability

Who Should Attend?

This workshop is ideal for women seeking:

  • Holistic approaches to manage symptoms of PCOS/PCOD
  • Practices to support hormonal balance
  • Strategies for overall well-being alongside PCOS/PCOD management

What You Will Learn

In our workshop, you will learn about:

  • Detailed diet plan to manage PCOD/PCOS3.
  • Daily routine for excellent health3.
  • Answers to all frequently asked questions about PCOD/PCOS by following a Sattvic lifestyle3.
  • In-depth discussion of treatment of PCOD/PCOS with Yoga and naturopathy

Why Choose This Workshop:

  • Expert Guidance: Learn from experienced instructors specializing in yoga for hormonal balance.
  • Comprehensive Approach: Benefit from a holistic program encompassing yoga, nutrition, and stress reduction for PCOS/PCOD management.
  • Empowering Education: Acquire tools and practices to actively manage symptoms and support hormonal health.